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Nurturing Resilience: An Ancient Framework for Modern Living

by Karen Van Ness DMQ, DCEM, CPT, MS

Develop resilience in the face of adversity, challenges, and traumatic experiences.
Feel healthier and more energetic.
Discover your 5 emotions – 5 personalities – 5 virtues.
Stop stressing and start living!

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kvanness01

Hi, I'm Karen Van Ness, founder of Resilient Edge Wellness, Best Breathing Exercises, and Mind-Body Resilience. If you're looking beyond conventional wellness, fitness or health coaching programs and wish to tap into the vibrant health and energy already within you - to overcome chronic pain or a frustrating health condition, increase your fitness and energy, overcome trauma or vicarious trauma, or better manage stress – then this is the place for you. My goal is to help my readers, clients and students become more resilient, healthier, and happier.

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7400 Lohman Ford Rd Ste E Lago Vista, TX 78645 (800) 746-3052 karen@resilientedgewellness.com